Life After Narcissism
Life After Narcissism guides resilient Christian women who have survived narcissistic abuse from survival to success. Join Shar, expert narcissistic abuse recovery coach, as she shares proven strategies for healing from narcissistic abuse and rebuilding a thriving life. Each episode provides actionable steps for Resilient high achieving Christian women ready to reclaim their power, rebuild their confidence, and redefine success on their own terms. From Recognizing the impact of narcissistic relationships to creating boundaries and rediscovering your authentic self, this podcast offers the support and practical guidance you need. Whether you're in the early stages of recovery or ready to step into your next chapter, you'll find the tools, Christ-centered inspiration, and community to move forward. Subscribe now to access expert insights, healing techniques, and success stories from women who have transformed their lives after narcissistic abuse.
Disclaimer: The content provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. The information shared in this episode should not be considered professional counseling, therapy, or medical advice.
Guide to breaking free from Narcissistic abuse
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Life After Narcissism
#34: Gratitude: The Game Changer for Healing After Narcissistic Abuse
In this game-changing episode, discover why gratitude isn't just a nice idea—it's the ultimate game changer for healing after narcissistic abuse. Learn the fascinating science behind how gratitude literally rewires your brain, breaking cycles of rumination and releasing powerful chemicals that transform your recovery journey. We'll explore biblical wisdom that shows gratitude creates space for hope alongside your healing, plus three simple exercises that can shift everything for high-achieving Christian women ready to move from feeling stuck to stepping boldly forward. Whether you're paralyzed by past trauma or actively rebuilding your life, this episode reveals how gratitude becomes your secret weapon for reclaiming joy, confidence, and the beautiful future God has planned for you. Remember: there IS life after narcissism, and gratitude is the game changer that lights the way forward.
Episode 13 - why you must choose not to be a victim
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Guide to breaking free from Narcissistic abuse
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Have I experienced narcissistic abuse: quick quiz
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