Narcissistic Abuse Recovery Blueprint
The Narcissistic Abuse Recovery Blueprint podcast guides resilient women who have survived narcissistic abuse from survival to success. Join Shar, expert narcissistic abuse recovery coach, as she shares proven strategies for healing from narcissistic abuse and rebuilding a thriving life. Each episode provides actionable steps for Resilient high achieving women ready to reclaim their power, rebuild their confidence, and redefine success on their own terms. From understanding the impact of narcissistic relationships to creating boundaries and rediscovering your authentic self, this podcast offers the support and practical guidance you need. Whether you're in the early stages of recovery or ready to step into your next chapter, you'll find the tools, inspiration, and community to move forward. Subscribe now to access expert insights, healing techniques, and success stories from women who have transformed their lives after narcissistic abuse."
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Guide to breaking free from Narcissistic abuse
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Have I experienced narcissistic abuse: quick quiz
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Narcissistic Abuse Recovery Blueprint
#23 Lies That Hold Us Back
Ever caught yourself thinking "I'm not good enough" or "The abuse was my fault"? In this illuminating episode, we dive into those painful thoughts that linger after narcissistic abuse and reveal what they really are – lies. We explore how these false beliefs weren't created by you, but planted by someone who benefited from keeping you feeling small, insignificant and doubtful. Listen as we unpack how these toxic narratives can silently shape your decisions and hold you back from the life you deserve, even after leaving the relationship.
Ready to break free? We'll walk you through practical ways to challenge these lies and replace them with truths that empower rather than diminish. You'll learn how to recognize when the narcissist's voice is masquerading as your own, create powerful truth statements that stick, and surround yourself with people who reflect your true worth.
Episodes mentioned:
Ep 12: The Cycle Narcissistic Abuse
Ep 21: Why it's hard to leave a narcissist
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Join the community and receive your free guide to breaking free from narcissistic abuse
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/