Narcissistic Abuse Recovery Blueprint
The Narcissistic Abuse Recovery Blueprint podcast guides resilient women who have survived narcissistic abuse from survival to success. Join Shar, expert narcissistic abuse recovery coach, as she shares proven strategies for healing from narcissistic abuse and rebuilding a thriving life. Each episode provides actionable steps for Resilient high achieving women ready to reclaim their power, rebuild their confidence, and redefine success on their own terms. From understanding the impact of narcissistic relationships to creating boundaries and rediscovering your authentic self, this podcast offers the support and practical guidance you need. Whether you're in the early stages of recovery or ready to step into your next chapter, you'll find the tools, inspiration, and community to move forward. Subscribe now to access expert insights, healing techniques, and success stories from women who have transformed their lives after narcissistic abuse."
Join the community and receive your free guide to breaking free from narcissistic abuse
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
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Narcissistic Abuse Recovery Blueprint
#19 Therapy After Narcissistic Abuse: What You Need to Know
Are you thinking about therapy after experiencing narcissistic abuse? In this powerful episode, we explore why working with a therapist who specializes in narcissistic abuse recovery is crucial for your healing journey. Discover the key differences between traditional therapy and specialized narcissistic abuse therapy, including trauma-informed approaches, identity rebuilding and boundary-setting skills. Learn what to be aware of when choosing a therapist, and get practical tips for finding the right specialist who truly understands the complex dynamics of narcissistic abuse.
Whether you're just starting your healing journey or feeling stuck with traditional therapy, this episode provides essential guidance on finding a qualified therapist who can validate your experiences and support your recovery. We discuss the importance of trauma-informed approaches like CBT, DBT, and EMDR, and I even share specific questions to ask during consultations to ensure you find the right fit.
Join the community and receive your free guide to breaking free from narcissistic abuse
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/